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OLD PILATES VIDEOS - LEG CIRCLES

Leg Circles not only tighten and strengthen your thighs, but also your abdominal muscles.

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Other old Pilates videos:

Swiss Ball Pilates Class 1

Swiss Ball Pilates Class 2

Corkscrew

Leg Circles

The Mermaid

Rolling like a Ball

 

 

 

 

 

 

 

 

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