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OLD PILATES VIDEOS -
SWISS BALL PILATES CLASS 1

This is a Swiss Ball Pilates Class with Sally in Hambledon Village Hall.

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Other old Pilates videos:

Swiss Ball Pilates Class 1

Swiss Ball Pilates Class 2

The Corkscrew

Leg Circles

The Mermaid

Rolling like a Ball

 

 

 

Click here to view the new Pilates videos.